Aromatherapy and Essential Oils

Can you ingest frankincense oil

Frankincense, myrrh, jasmine, rose and benzoin should never be ingested. Most of the accidents concerning essential oils are the result of people ingesting them without consulting a professional. Many aromatherapists are opposed to taking essential oils internally. It is not advisable to ingest any essential oils without first consulting a professional trained in the prescribing of essential oils for internal …


Aromatherapy and Essential Oils

How do you dilute aromatherapy oils such as lavender oil

The typically recommended method is to use one to two tablespoons of a base oil, such as Jojoba, Apricot Kernel, Grapeseed, etc., and add as many drops of the lavender as you need. Lavender is considered a “middle note” in aromatherapy, so you can use anywhere from a few drops up to 10 or 15, depending on your needs. Do …


Where can you get information about aromatherapy

you can get the information for aromatherapy right here and right now on. Another Idea Your local library will carry books on this subject, I recommend you do a little research there to begin with. If you find a book you think is worth adding to your personal library then buy it Or most New Age, Metaphysical, or very good …

How is lavender oil made

Lavender oil is made by steam-distillation via a closed distiller. Steam is gently forced through a mass of lavender flowers, dissolving the oil glands on the calyx of the flowers and attaching the oil particles to the steam. The steam is then cooled by a condenser that returns the steam and attached oil to a liquid. The liquid is then …

What are essential oils used for

Aromatherapy (the use of essential oils) can be administered via massage, bathing, inhalation, compresses, tonics, creams, oils & lotions, flower waters, mouthwashes and gargles. Some oils can also be applied neat or used internally when under the supervision of a trained practitioner, although this method is restricted to France where Aromatherapists are also doctors. Inhalation is thought to be the …