Alternative Treatments for Conditions or Diseases

Do you know about vinegar and pepper to treat injuries

Backaches: Soaking in a bathtub of hot water and 2 cups vinegar for 30 minutes will help relieve a minor backache and soothe sore muscles.Bursitis: Boil 1 cup apple cider vinegar, and add 1 teaspoon cayenne pepper during the boil. Cool this mixture, then apply it in a compress to affected area. Make sure the cayenne doesn’t irritate the skin. The compress should make the area feel warm but not burning.Headache: To ease a headache, lie down and apply a compress dipped in a mixture of half warm water and half vinegar to the temples. Also try an herbal vinegar such as lavender to provide aromatic relief.Leg Cramps: Ease the pain of a leg cramp or other cramp in the body by using a soft cloth soaked in full-strength vinegar as a compress.Muscle Sprain: Apply a paste of white wine, vinegar, and bran to a recent sprain.Use a towel soaked in hot vinegar as a compress to ease the pain of a recent muscle strain or sprain. Apply for 20 minutes at a time. If the pain persists, consult a physician.Ready for flu season!When flu hits, there’s no time to lose. You need to be ready to fight the battle, and vinegar can help.
Cough: Sprinkle your pillowcase with apple cider vinegar to control nighttime coughing.Homemade
Cough Syrup
with Vinegar
During a period of cold or flu, make your own cough syrup to have on hand.

Mix 1/4 cup honey and 1/4 cup apple cider vinegar, and pour into a jar or bottle that can be tightly sealed. Shake well before each use.

Take 1 tablespoon every 4 hours. If the cough persists for more than a week, see a physician.Respiratory Congestion: To treat head or chest congestion, add 1/4 cup vinegar to a vaporizer, and run it for an hour or more.Sinus Congestion: Breathing in steam from a vaporizer can be beneficial in treating the facial pain of a sinus infection. Add 1/4 cup vinegar to a vaporizer and breathe in deeply.Sore Throat: Vinegar can be used for a sore throat. Use 1 teaspoon per 8 ounces of water, and gargle.When Summer’s Not FunSummer offers a lot of fun possibilities, but it does have its dangers. Vinegar can help with summer hazards.
Bee Stings and Bug Bites: Use vinegar mixed with cornstarch to make a paste. Apply the paste to a bee sting or bug bite, and let it dry.Poison Ivy and Poison Oak: Soothe the rash from poison oak or poison ivy by using a vinegar compress. Mix 1/2 cup vinegar in a 1-pint container, then add enough water to fill the container. Chill the container in the refrigerator. When it is cool, dampen a cloth or gauze with the solution, and apply to the rash.Sunburn: Vinegar has a cooling effect on sunburn. Splash it over the sunburned area, then lightly rub into the skin. Or simply cool sunburn with diluted vinegar in a spray bottle. Spray on the affected area.





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