There are a few powerful vitamins that are capable of flushing out toxins from the body.Vitamin A is in charge of the maintenance and repair of the tissue which the skin is made of.
It strengthens the protective tissue of the skin and reduces the sebum production, that’s why deficiency in vitamin A may cause acne.
Another main factor for acne is stress and anxiety. In order to relieve you can take Vitamin B.Vitamin C is in charge of hundreds metabolic functions in the body. Among those metabolic functions you can find the growth and repair of the tissue.
And last but not least, Vitamin E, which enhances healing and tissue repair.