Aromatherapy and Essential Oils

How do you choose the right bathroom aromatherapy candles

Having a bath can make you relax and reduce fatigue after a long day work. Whether it’s a beauty ritual or rare treat, think about how to infuse luxury and sophistication into your bath time. Aside from the music and the hot water, other Bathroom Accessories will also add more fun to your bath time.
Here are some suggest for you to have a good bath experience.
First, set the songs list which are your favorate. Then press play and let them serenade you to make sure that you can enjoy a long
,snoothing soak. The music will elevate mood, alleviate stress,reduce blood pressure and built the relax atmosphere.
Second, test the hot water temperature. The temperature of the hot water is an essential for us to have a good bath time. Test the water before you get in to make sure it isn’t too hot or cold.If the water is too hot , it will hurt your skin. And you will feel more tired or get a cold after a long cold water bath. 102°F is the perfect water temperature to reduce fatigue and bring deep relief to achy or tired muscles.
A bath temperature between 95 and 101°F is the most relaxing for muscles, relieving aches, while cleansing. Some prefer a slightly cooler bath between 77 and 86°F for its refreshing effect.For a soothing and stimulating soak, draw your water to a temperature that’s steaming hot.
Third,add Bathroom Aromatherapy Candle.
1.The bath salts. Simply add one or two drops of your favorite essential oil to Epsom salts, mix thoroughly and voila! Custom-made relaxation in the comfort of your own home.
2.Add aromatherapy. There’s plenty of evidence that links aromatherapy with alleviating stress and anxiety.The health benefits of Green Papaya Aromatherapy Candle or other Natural Synthetic Essential Oil Aromatherapy Candle can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. These benefits of its oil include its ability to treat stress disorders, fever, infections, asthma, over weight, insomnia, skin disorders, hair disorders, stomach problems and tiredness.
3.Room spray. Using room spray is another simple way to add your favorite scent to your bath experience. For a stress-reducing soak, spray a few squirts of L’Occitane Lavender Harvest Organic Sweet Dreams Mist into the air before slipping into your bath. Teeming with lavender essential oil, this organic mist helps to relieve stress and promotes a peaceful, restorative bath.
Fourth, dim the Green Papaya Aromatherapy Candle and turn off the lights of the bathroom.
Now,slip into you bath to experience your good bath time.

Leave a Reply

Your email address will not be published. Required fields are marked *