Aromatherapy and Essential Oils

What are some nice smells that can calm down a stressed person

There are several different oils you can use to help in relaxation. The most common would be lavender. Lavender can be inhaled, diffused into the air our added to a carrier oil and massage just on your feet or on your whole body. Another oil that I love is called Tranquility. It is a blend by mybutterflyoils.com. This blend of oils can be inhaled to de-stress or to to help you get control over strong emotions. You can also mix it with a carrier oil and wear it as a perfume on your neck and wrists. There are also essential oil diffuser necklaces. You can add a drop to the necklace and the scent will stay with you all day.




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