Can you lose weight from hypnosis

Hypnosis plays in changing ones behavior through behavior modification. It is essential to helping break bad habits such as smoking or overeating. So, if ones eating habits were modified through hypnosis, then yes, weight loss is possible. Diet and exercise are much less extremes, however, then attempting for someone to hypnotize you. If you do choose this route, please seek a professional psychiatrist to hypnotize you and not an average joe.

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