Vitamins and Supplements

What vitamins are in chicken

Chicken meat is very good source for vitamins B3(42.5%), B6 (21%), B12(13%) , B2 (9%) and B1(5%). There are also traces of vitamins A,C,D and K. Additionally Chicken contains valuable amounts of micro-nutrients such as Zinc, Phosphorus and Iron.
(% values based on daily recommended values for 100g of raw chicken fillet)

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