Yes. Unless you are allergic to soy.I have read in several places that soy contains estrogen or other hormones that can affect women. Estrogen has some good benefits for women in that it helps them keep calcium in their bones, thus potentially avoiding, or delaying, the effects of osteoporosis. Too much estrogen in premenopausal women, those taking birth control pills, have an added risk of developing breast cancer, especially if they smoke cigarettes.




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